How many calories in Activated Organic Pumpkin Seeds (2die4)
How many calories in 1× package
100 g
560 kcal
How many calories in 1× portion
30 g
168 kcal
How many calories in 1× handful
35 g
196 kcal
How many calories in 2× handful
70 g
392 kcal
560 kcal
Nutritional values in Activated Organic Pumpkin Seeds per 100 g:
Energy value560
Proteins24.67
Animaln.d.
Plantn.d.
Fats48.00
Saturated10.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.67
Net carbs17.67
Sugars1.67
Cholesteroln.d.
Fibren.d.
How many vitamins in Activated Organic Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Activated Organic Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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