How many calories in Wasa Crisp'n Light 7 Grains Bread 140 g (Wasa)
How many calories in 1× portion
6 g
22 kcal
How many calories in 2× portion
12 g
44 kcal
How many calories in 3× portion
18 g
66 kcal
How many calories in 0.5× portion
3 g
11 kcal
22 kcal
Nutritional values in Wasa Crisp'n Light 7 Grains Bread 140 g per 100 g:
Energy value364
Proteins10.20
Animal0
Plant10.20
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs60.50
Sugars5.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Wasa Crisp'n Light 7 Grains Bread 140 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wasa Crisp'n Light 7 Grains Bread 140 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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