How many calories in Ultimate Granola (Rude Health)
How many calories in 1× package
400 g
1860 kcal
How many calories in 1× portion
40 g
186 kcal
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
65 kcal
1860 kcal
Nutritional values in Ultimate Granola per 100 g:
Energy value465
Proteins10.50
Animaln.d.
Plantn.d.
Fats20.50
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.00
Net carbs47.50
Sugars13.00
Cholesteroln.d.
Fibre7.50
How many vitamins in Ultimate Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ultimate Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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