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How many calories in Two Cod Fillets in Parsley Sauce (J. James & Family)

Nutritional values in Two Cod Fillets in Parsley Sauce per 100 g:

Energy value181

Proteins12.40

Animaln.d.

Plantn.d.

Fats11.90

Saturated6.80

Monounsaturated3.00

Polyunsaturated0.60

Carbohydrates6.00

Net carbs5.50

Sugars0.80

Cholesteroln.d.

Fibre0.50

How many vitamins in Two Cod Fillets in Parsley Sauce:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Two Cod Fillets in Parsley Sauce:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application