How many calories in Twaróg islandzki (Twaróg)
How many calories in 1× package
270 g
429 kcal
How many calories in 2× package
540 g
859 kcal
How many calories in 3× package
810 g
1288 kcal
How many calories in 0.5× package
135 g
215 kcal
429 kcal
Nutritional values in Twaróg islandzki per 100 g:
Energy value159
Proteins16.00
Animaln.d.
Plantn.d.
Fats9.00
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars3.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Twaróg islandzki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Twaróg islandzki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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