How many calories in Traditional Whole Oats Porridge Sachets (M&S Food)
How many calories in 1× package
360 g
1318 kcal
How many calories in 1× portion
36 g
132 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
1318 kcal
Nutritional values in Traditional Whole Oats Porridge Sachets per 100 g:
Energy value366
Proteins11.40
Animaln.d.
Plantn.d.
Fats5.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.70
Net carbs54.10
Sugars1.00
Cholesteroln.d.
Fibre8.60
How many vitamins in Traditional Whole Oats Porridge Sachets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Traditional Whole Oats Porridge Sachets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Traditional Whole Oats Porridge Sachets? Check out other :
- Baby Rice Breakfast
- Choco Hoops
- Super Seedy & Nutty Gut-Loving Porridge
- Special K Cereal
- Peanut Butter Overnight Oats
- Fruit Hoops
- Organic Pure Porridge Oats
- Coarse Oatmeal
- Sea Bircher with Seaweed Fruit Tangles and Pea Protein
- McVitie's Breakfast Oaty Breaks Porridge Oats and Cranberry 248g
- Ready Oats
- Berry Crunch
Check out the that other users were looking for