How many calories in Sweet potatoes (Oaklands)
How many calories in 1× package
1000 g
840 kcal
How many calories in 2× package
2000 g
1680 kcal
How many calories in 1× portion
100 g
84 kcal
How many calories in 2× portion
200 g
168 kcal
840 kcal
Nutritional values in Sweet potatoes per 100 g:
Energy value84
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.50
Net carbs20.50
Sugars11.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Sweet potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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