How many calories in Squash acorn
How many calories in 1× cup
140 g
56 kcal
How many calories in 2× cup
280 g
112 kcal
How many calories in 0.5× piece
215 g
86 kcal
How many calories in 1× piece
430 g
172 kcal
56 kcal
Nutritional values in Squash acorn per 100 g:
Energy value40
Proteins0.80
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs9.00
Sugars1.00
Cholesterol0
Fibren.d.
How many vitamins in Squash acorn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squash acorn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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