How many calories in Sprats
Sprats nan is a food product that features Sprats, which are small fish belonging to the herring family. This product provides a portion containing 172.0 calories, with a macronutrient profile that includes 18.3 grams of protein and 11.0 grams of fat. Notably, the fat content includes 21.7% saturated fat, which may have a harmful effect on health. The primary ingredient, Sprats, is known for its nutritional composition, contributing to the overall protein content of the product. The presence of protein is significant, as it plays a role in various bodily functions. The fat content, while providing energy, is primarily composed of saturated fats, which are important in the context of a balanced diet. Sprats nan is packaged to retain the characteristics of the fish, ensuring that the product maintains its intended flavor and texture. The product is typically available in various formats, catering to different consumer preferences. It is important to note that this product contains alcohol. Even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. Overall, Sprats nan offers a specific nutritional profile that includes a notable amount of protein and saturated fat, making it a distinct option within its category.
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