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How many calories in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli (Seeds of Change)

Nutritional values in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli per 100 g:

Energy value154

Proteins3.58

Animaln.d.

Plantn.d.

Fats2.00

Saturated0.42

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates30.00

Net carbs28.58

Sugars0.58

Cholesteroln.d.

Fibre1.42

How many vitamins in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application