How many calories in Soft Pitted Dates
How many calories in 50 g
50 g
141 kcal
How many calories in 100 g
100 g
282 kcal
How many calories in 150 g
150 g
423 kcal
How many calories in 200 g
200 g
564 kcal
3 kcal
Nutritional values in Soft Pitted Dates per 100 g:
Energy value282
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs64.00
Sugars55.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Soft Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Soft Pitted Dates? Check out other :
- Buchanans Sultanas 3kg
- Sultan Dates 200g
- Al Madinah Dates Co. Khudary Dates w/Seed 2kg
- Life Boost Wholefoods Mixed Nuts & Raisins 250g
- Dried mixed fruit
- Shamrock Bake with the Best Californian Raisins 350g
- Bakal Salt Nuts Mix 150 g
- Crazy Jack Organic Traditional Dried Apricots 250g
- The Sun Valley Nut Co Wasabi Peanuts 40g
- Milk chocolate raisins
- Tree of Life Organic Cranberry Seed Mix 250g
- St. Dalfour Luscious Figs 200g
Check out the that other users were looking for