How many calories in Seeded Spelt Squares (Melrose and Morgan)
How many calories in 1× package
200 g
848 kcal
How many calories in 1× portion
50 g
212 kcal
How many calories in 25 g
25 g
106 kcal
How many calories in 50 g
50 g
212 kcal
848 kcal
Nutritional values in Seeded Spelt Squares per 100 g:
Energy value424
Proteins11.00
Animaln.d.
Plantn.d.
Fats27.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.00
Net carbs26.40
Sugars1.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Seeded Spelt Squares:
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