How many calories in Seabass Fillets (Marks & Spencer)
How many calories in 1× package
270 g
470 kcal
How many calories in 0.5× package
135 g
235 kcal
How many calories in 100 g
100 g
174 kcal
How many calories in 150 g
150 g
261 kcal
470 kcal
Nutritional values in Seabass Fillets per 100 g:
Energy value174
Proteins17.10
Animaln.d.
Plantn.d.
Fats11.40
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Seabass Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seabass Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Seabass Fillets? Check out other :
- Smoked Haddock Fish Cakes
- Scottish Salmon Gravadlax with Mustard & Dill Sauce
- Tuna Steak in Spring Water
- Malt Whisky Marinated Dry Cured Smoked Salmon
- Yellowfin Tuna Loin Steaks
- Tandoori Fish Fillets
- Salmon Roast with Sicilian Lemon & Black Pepper
- Tuna Chunks in Brine
- Skinless boneless haddock fillets
- Breaded Whitefish Fillets
- Honey Roast Scottish Salmon Flakes
- Kish Fish Cod Fillets 6kg