How many calories in Sea Salt + Vinegar Popped Lotus Seeds (Native)
How many calories in 1× package
20 g
81 kcal
How many calories in 0.5× package
10 g
40 kcal
How many calories in 1× handful
35 g
141 kcal
How many calories in 2× handful
70 g
282 kcal
81 kcal
Nutritional values in Sea Salt + Vinegar Popped Lotus Seeds per 100 g:
Energy value403
Proteins9.90
Animaln.d.
Plantn.d.
Fats8.10
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.30
Net carbs74.80
Sugars1.90
Cholesteroln.d.
Fibre0.50
How many vitamins in Sea Salt + Vinegar Popped Lotus Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sea Salt + Vinegar Popped Lotus Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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