How many calories in Sardines (Just essentials)

How many calories in 1× package

120 g

215 kcal

How many calories in 0.5× package

60 g

107 kcal

How many calories in 100 g

100 g

179 kcal

How many calories in 150 g

150 g

269 kcal

215 kcal

Energy value179

Proteins15.00

Animaln.d.

Plantn.d.

Fats12.00

Saturated2.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.60

Net carbs1.10

Sugars0.90

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Sardines (Just essentials)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Sardines per 100 g:

How many vitamins in Sardines:

How many minerals in Sardines: