How many calories in Salsify
How many calories in 0.5× cup
65 g
18 kcal
How many calories in 1× cup
130 g
35 kcal
How many calories in 1.5× cup
195 g
53 kcal
How many calories in 2× cup
260 g
70 kcal
35 kcal
Nutritional values in Salsify per 100 g:
Energy value27
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.20
Net carbs10.20
Sugars1.50
Cholesterol0
Fibren.d.
How many vitamins in Salsify:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salsify:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salsify? Check out other :
- Sweetcorn in Water
- Del Monte Carrot and Houmous 110g
- Halloumi & Vegetable Kebabs
- Creamed Mushrooms with Garlic
- Asparagus
- Cooks & Co Chick Peas in Water 400g
- Birds Eye Field Fresh Garden Peas 860g
- Baby beetroot
- Chef's Selection of Vegetables
- Peeled plum tomatoes
- Budgens Rocket, Spinach & Watercress 100g
- Rosa Verde Salad
Check out the that other users were looking for