How many calories in Rye Flakes
How many calories in 50 g
50 g
168 kcal
How many calories in 100 g
100 g
335 kcal
How many calories in 150 g
150 g
503 kcal
How many calories in 200 g
200 g
670 kcal
3 kcal
Nutritional values in Rye Flakes per 100 g:
Energy value335
Proteins7.74
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.20
Net carbs55.20
Sugars1.04
Cholesteroln.d.
Fibren.d.
How many vitamins in Rye Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rye Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rye Flakes? Check out other :
- Puffed Wheat
- White's Toasted Oats Wild Fruit Crunch 500g
- Rye Flakes
- Fruity Muesli
- Honey Monster Puffs 35g
- Nestlé Cheerios Multigrain 375g
- Quaker Oat So Simple Original Porridge 22x27g
- Choco Pillows
- Belvita Breakfast Biscuits Milk and Cereals 6 Packs 300g
- Berry & Almond Grain-Free Granola
- Caramel & Chocolate Cereal Clusters
- Doves Farm Gluten Free Organic Chocolate Chip Flapjack 35g
Check out the that other users were looking for