How many calories in Rolnik Green Whole Asparagus Spears 330 g (Rolnik)
How many calories in 50 g
50 g
6 kcal
How many calories in 100 g
100 g
12 kcal
How many calories in 150 g
150 g
18 kcal
How many calories in 200 g
200 g
24 kcal
0 kcal
Nutritional values in Rolnik Green Whole Asparagus Spears 330 g per 100 g:
Energy value12
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.50
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates1.30
Net carbs1.30
Sugars0.10
Cholesterol0
Fibre0
How many vitamins in Rolnik Green Whole Asparagus Spears 330 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rolnik Green Whole Asparagus Spears 330 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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