How many calories in Risotto, plain
How many calories in 1× tablespoon
15 g
35 kcal
How many calories in 3× tablespoon
45 g
105 kcal
How many calories in 0.5× cup
90 g
210 kcal
How many calories in 1× cup
180 g
419 kcal
35 kcal
Nutritional values in Risotto, plain per 100 g:
Energy value233
Proteins3.50
Animaln.d.
Plantn.d.
Fats9.70
Saturated2.10
Monounsaturated3.00
Polyunsaturated4.10
Carbohydrates35.10
Net carbs35.10
Sugars0.80
Cholesterol0.20
Fibren.d.
How many vitamins in Risotto, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Risotto, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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