How many calories in Quakers perfect blends multi grain porridge (Quaker Oats)
How many calories in 1× package
34.8 g
130 kcal
How many calories in 2× package
69.6 g
260 kcal
How many calories in 3× package
104.4 g
390 kcal
How many calories in 0.5× package
17.4 g
65 kcal
130 kcal
Nutritional values in Quakers perfect blends multi grain porridge per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs52.70
Sugars6.50
Cholesteroln.d.
Fibre9.30
How many vitamins in Quakers perfect blends multi grain porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quakers perfect blends multi grain porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quakers perfect blends multi grain porridge? Check out other :
- Magic Balance Breakfast Cereal
- McVitie's Hobnobs Snack Bar Milk Chocolate & Salted Caramel Oaty Bar 6 Pack (180g)
- Whole Rolled Oats
- Wholegrain Cereal with Mini Clusters
- Luxury No Added Sugar Grain Free Granola
- Jordans Country Crisp with Sun-Ripe Strawberries 400g
- Lubella Mlekołaki Cinisy Cereal Crunchy Squares with Cinnamon 500 g
- Blueberry Oats
- British Redcurrant & Raspberry Muesli
- Kellogg's Disney Frozen Super Smooth Porridge Vanilla Flavoured 6 x 27g (162g)
- The Foods of Athenry Irish Oat Granola Classic Chia 40g
- Hamlyns of Scotland Original Instant Porridge 53g
Check out the that other users were looking for