How many calories in Quaker OAT so Simple Big Bowl Original Porridge (Quaker Oats)
How many calories in 1× package
231 g
855 kcal
How many calories in 2× package
462 g
1709 kcal
How many calories in 3× package
693 g
2564 kcal
How many calories in 0.5× package
115.5 g
427 kcal
855 kcal
Nutritional values in Quaker OAT so Simple Big Bowl Original Porridge per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs50.00
Sugars3.50
Cholesteroln.d.
Fibre9.00
How many vitamins in Quaker OAT so Simple Big Bowl Original Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker OAT so Simple Big Bowl Original Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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