How many calories in Quaker Oat Muesli Nuts & Seed 650g (Quaker Oats)

How many calories in 1× tablespoon

10 g

39 kcal

How many calories in 2× tablespoon

20 g

79 kcal

How many calories in 0.5× cup

50 g

197 kcal

How many calories in 1× cup

100 g

393 kcal

39 kcal

Energy value393

Proteins10.80

Animaln.d.

Plantn.d.

Fats12.00

Saturated1.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates66.00

Net carbs56.50

Sugars12.40

Cholesteroln.d.

Fibre9.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Quaker Oat Muesli Nuts & Seed 650g (Quaker Oats)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 0.5× cup

How many calories in 1× cup

Nutritional values in Quaker Oat Muesli Nuts & Seed 650g per 100 g:

How many vitamins in Quaker Oat Muesli Nuts & Seed 650g:

How many minerals in Quaker Oat Muesli Nuts & Seed 650g: