How many calories in Porridge Variety Pack (Asda Free From)
How many calories in 1× portion
27 g
26 kcal
How many calories in 0.5× portion
13.5 g
13 kcal
How many calories in 2× portion
54 g
52 kcal
How many calories in 3× portion
81 g
78 kcal
26 kcal
Nutritional values in Porridge Variety Pack per 100 g:
Energy value96
Proteins13.00
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre10.00
How many vitamins in Porridge Variety Pack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge Variety Pack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge Variety Pack? Check out other :
- Sultana & Apple Cereal
- Irish Organic Jumbo Oats
- Original Instant Oats Porridge
- No Added Sugar Orchard Fruit & Berries Muesli
- Old Fashioned
- Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g
- No added sugar simply granola
- White's ActivOat High in Protein Nourishing Porridge 6 x 40g (240g)
- Weetabix Oatibix 12 Biscuits
- Fruit & Nut Crunch
- Granola
- Golden Syrup Flavoured Porridge