How many calories in Porridge Pots (M)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
11 kcal
How many calories in 3× tablespoon
21 g
17 kcal
How many calories in 1× portion
150 g
123 kcal
6 kcal
Nutritional values in Porridge Pots per 100 g:
Energy value82
Proteins4.10
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.10
Net carbs10.20
Sugars4.20
Cholesteroln.d.
Fibre0.90
How many vitamins in Porridge Pots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge Pots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge Pots? Check out other :
- No Added Sugar Raisin Wheats Cereal
- Breakfast Cereal with Banana Flavour Crispies
- Honey & Nut Wholegrain Cereal
- Instant oats
- Smooth Porridge Oats
- Chocolatey Cookie Cereal 600g
- Fortified Crispy Wheat and Maize Cereal with Chocolate Flavour Chips
- No Added Sugar Raspberry, Apple & Carrot Granola
- Belvita breakfast biscuits-breakfast cocoa with choco chip
- Porridge with Golden Syrup
- Fruit'n Fibre
- Red Fruits Porridge
Check out the that other users were looking for