How many calories in Porridge (By sainsbury's)
How many calories in 1× portion
27 g
97 kcal
How many calories in 50 g
50 g
180 kcal
How many calories in 100 g
100 g
359 kcal
How many calories in 150 g
150 g
539 kcal
97 kcal
Nutritional values in Porridge per 100 g:
Energy value359
Proteins18.89
Animaln.d.
Plantn.d.
Fats13.33
Saturated2.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.70
Net carbs33.70
Sugars2.22
Cholesteroln.d.
Fibren.d.
How many vitamins in Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge? Check out other :
- Płatki
- Płatki kukurydziane w polewie miodowej z orzeszkami ziemnymi
- Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g
- Mornflake Toasted Oatbran 375g
- Linwoods Milled Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 425g
- Kellogg's Special K Nourish Dark Choc & Coconut Cereal 330g
- Special Flakes
- Jordans Super Berry Granola 370g
- Flahavan's Real Fruit Porridge Sunrise Fruits 625g
- Coffee Hazelnut Breakfast Bircher Muesli
- Fruit & Nut Granola
- Mornflake Top Porridge 77g
Check out the that other users were looking for