How many calories in Original Cereal (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
500 g
1895 kcal
27 kcal
Nutritional values in Original Cereal per 100 g:
Energy value379
Proteins14.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs73.50
Sugars17.00
Cholesteroln.d.
Fibre2.50
How many vitamins in Original Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Cereal? Check out other :
- Apple & Raspberry Overnight Oats
- Toffee apple porridge (no milk)
- Oats
- Protibrick 24 Hour Protein Boosted Wheat Biscuits Cereal
- Creamy peach and apricot porridge
- Strawberry Crisp Cereal
- Blueberry Wheats
- Scottish Oats
- Kellogg's Cereal Crunchy Nut 375g
- Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds
- Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g
- Kellogs Frosties Reduced Sugar 640g
Check out the that other users were looking for