How many calories in Organic firm tofu (Plant chef)
How many calories in 1× package
300 g
318 kcal
How many calories in 2× package
600 g
636 kcal
How many calories in 3× package
900 g
954 kcal
How many calories in 0.5× package
150 g
159 kcal
318 kcal
Nutritional values in Organic firm tofu per 100 g:
Energy value106
Proteins11.30
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.70
Net carbs0.90
Sugars0.60
Cholesteroln.d.
Fibre0.80
How many vitamins in Organic firm tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic firm tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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