• Products database
• Ready meals
• Fast food

How many calories in Middle Eastern Style Microwaveable Grains (Taste Of)

Nutritional values in Middle Eastern Style Microwaveable Grains per 100 g:

Energy value172

Proteins6.80

Animaln.d.

Plantn.d.

Fats3.20

Saturated0.32

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates25.52

Net carbs18.40

Sugars2.48

Cholesteroln.d.

Fibre7.12

How many vitamins in Middle Eastern Style Microwaveable Grains:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Middle Eastern Style Microwaveable Grains:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application