How many calories in Medium Ground Oatmeal (P.H.Foods)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
750 g
2775 kcal
26 kcal
Nutritional values in Medium Ground Oatmeal per 100 g:
Energy value370
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs46.10
Sugars1.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Medium Ground Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium Ground Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Medium Ground Oatmeal? Check out other :
- Lottie Shaw's Oat Flapjack with Chocolate Flavoured Chips 100g
- Nutraplenish Protein Porridge Strawberry Flavour 60g
- Feel Free for Gluten Free Food Honey & Nut Granola 340g
- Big Oz 6 Organic Breakfast Cereals Variety Pack 210g
- Banana Flavoured Protein Oats
- Jumbo scottish oats
- Milk Chocolate Pillows
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Cookies 'n Cream Flavour Plant-Powered Choc Protein Snack
- Arden's Petites Florentine Clusters 125g
- Multigrain Porridge with Buckwheat
- Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g
Check out the that other users were looking for