How many calories in Matar Paneer Crispeas (Pipers)
How many calories in 1× package
21 g
91 kcal
How many calories in 0.5× package
10.5 g
46 kcal
How many calories in 1× handful
20 g
87 kcal
How many calories in 2× handful
40 g
174 kcal
91 kcal
Nutritional values in Matar Paneer Crispeas per 100 g:
Energy value434
Proteins19.00
Animaln.d.
Plantn.d.
Fats16.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.90
Net carbs33.60
Sugars3.30
Cholesteroln.d.
Fibre12.30
How many vitamins in Matar Paneer Crispeas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Matar Paneer Crispeas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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