How many calories in Makerel Fillet (Asda)

How many calories in 1× package

125 g

233 kcal

How many calories in 0.5× package

62.5 g

116 kcal

How many calories in 100 g

100 g

186 kcal

How many calories in 150 g

150 g

279 kcal

233 kcal

Energy value186

Proteins11.00

Animaln.d.

Plantn.d.

Fats9.40

Saturated2.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates7.40

Net carbs6.80

Sugars4.20

Cholesteroln.d.

Fibre0.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Makerel Fillet (Asda)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Makerel Fillet per 100 g:

How many vitamins in Makerel Fillet:

How many minerals in Makerel Fillet: