How many calories in Mackerel, fried in blended oil
How many calories in 1× piece
100 g
272 kcal
How many calories in 2× piece
200 g
544 kcal
How many calories in 3× piece
300 g
816 kcal
How many calories in 4× piece
400 g
1088 kcal
272 kcal
Nutritional values in Mackerel, fried in blended oil per 100 g:
Energy value272
Proteins24.00
Animaln.d.
Plantn.d.
Fats19.50
Saturated4.00
Monounsaturated9.50
Polyunsaturated4.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol69.00
Fibren.d.
How many vitamins in Mackerel, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, fried in blended oil? Check out other :
- Fry's 4 Quinoa Falafel Burgers 260g
- McWhinney's Sausages Big Foot 30 x 12inch Pork Sausages 5.10kg
- S.Khonkaen Thai E-Saan Sausages 400g
- Taramasalata
- Curry, herring, Bengali
- Pollock Fillets
- Ocean Gem 26/30 Raw Peeled & Deveined White King Prawns 900g net
- Cooked king prawns
- Coley frozen
- Goodlife French Bean & Spinach Sausages with Wensleydale Cheese 4 Pack 250g
- Ocean Pearl 26/30 Raw, Peeled & Deveined King Prawns 1kg (700g net)
- Young's Gastro 2 Lime, Chilli & Coriander Dusted Basa Fillets 320g
Check out the that other users were looking for