How many calories in Mackerel fillets in spicy tomato & chilli sauce (John West)
How many calories in 1× package
115 g
225 kcal
How many calories in 2× package
230 g
451 kcal
How many calories in 3× package
345 g
676 kcal
How many calories in 0.5× package
57.5 g
113 kcal
225 kcal
Nutritional values in Mackerel fillets in spicy tomato & chilli sauce per 100 g:
Energy value196
Proteins12.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.50
Net carbs5.50
Sugars4.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel fillets in spicy tomato & chilli sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets in spicy tomato & chilli sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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