How many calories in Lizi's Organic Granola 1kg (Lizi's)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
67 kcal
How many calories in 3× tablespoon
21 g
101 kcal
How many calories in 1× portion
50 g
241 kcal
34 kcal
Nutritional values in Lizi's Organic Granola 1kg per 100 g:
Energy value481
Proteins11.50
Animaln.d.
Plantn.d.
Fats23.60
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.40
Net carbs42.10
Sugars12.90
Cholesteroln.d.
Fibre9.30
How many vitamins in Lizi's Organic Granola 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lizi's Organic Granola 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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