How many calories in Lemon & Parsley Yellowfin Sole Fillets (The Fishmonger)
How many calories in 1× package
250 g
423 kcal
How many calories in 100 g
100 g
169 kcal
How many calories in 150 g
150 g
254 kcal
How many calories in 230 g
230 g
389 kcal
423 kcal
Nutritional values in Lemon & Parsley Yellowfin Sole Fillets per 100 g:
Energy value169
Proteins15.60
Animaln.d.
Plantn.d.
Fats7.80
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs8.40
Sugars1.00
Cholesteroln.d.
Fibre0.60
How many vitamins in Lemon & Parsley Yellowfin Sole Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon & Parsley Yellowfin Sole Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon & Parsley Yellowfin Sole Fillets? Check out other :
- Seeded Artisan Style Fish Fillets
- Smoked Salmon Slices
- Cooked King Prawns
- Sardines in Sunflower Oil
- Breaded Fish Bites
- Hot Smoked Scottish Salmon Slices
- Sainsbury's Boneless Scottish Salmon Fillet is now available, and retails in a 140g pack.
- John West Infusions No Drain Tuna Soy & Ginger 80g
- Smoked Scottish Hebridean Salmon
- Rio Mare Tuna Fillets in Olive Oil are now available. The product retails in a 180g
- Raw Jumbo King Prawns
- Keohane's of Bantry Hake Fillets