How many calories in Iceland Lemon & Herb Sole Goujons are now available, and retail in a 300g pack. (Iceland)
How many calories in 1× package
300 g
681 kcal
How many calories in 0.5× package
150 g
341 kcal
How many calories in 100 g
100 g
227 kcal
How many calories in 150 g
150 g
341 kcal
681 kcal
Nutritional values in Iceland Lemon & Herb Sole Goujons are now available, and retail in a 300g pack. per 100 g:
Energy value227
Proteins14.60
Animaln.d.
Plantn.d.
Fats12.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.90
Net carbs13.80
Sugars0.90
Cholesteroln.d.
Fibre0.10
How many vitamins in Iceland Lemon & Herb Sole Goujons are now available, and retail in a 300g pack.:
Do you like Iceland Lemon & Herb Sole Goujons are now available, and retail in a 300g pack.? Check out other :
- Mussels in Pickled Sauce
- Sainsbury's Battered Haddock Fillets are now available, and retail in a 300g pack containing two units.
- Raw & peeled jumbo king prawns
- Lemon & Pepper Smoked Scottish Salmon
- Raw Scallops
- Saucy Centres Salmon, Spinach & Gruyère Fishcakes
- Honey Roast Salmon Flakes
- Large King Prawns
- Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil
- Breaded Cod
- Red Pepper Kiln Roasted Mackerel Fillets
- Ventresca Tuna Fillets


