How many calories in Hearty Wholegrain Porridge (Morrisons Nourish)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
40 g
147 kcal
26 kcal
Nutritional values in Hearty Wholegrain Porridge per 100 g:
Energy value368
Proteins12.50
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.25
Net carbs41.00
Sugars1.25
Cholesteroln.d.
Fibre13.25
How many vitamins in Hearty Wholegrain Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hearty Wholegrain Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hearty Wholegrain Porridge? Check out other :
- Big Oz Organic Gluten Free Porridge Flakes 500g
- Zarte Haferflocken
- Owsianka truskawkowa
- McVitie's Breakfast Porridge Oats Biscuits with Oat & Honey 6 x 50g (300g)
- Chrupiąca pszenica z melasą i migdałami
- Original Plant Protein Crunch Cereal
- Chia Seed Granola
- Alpen Muesli Original Sachets 50x50g
- Bran Flakes
- Ania Oatmeal Grunchy 180 g
- Choco-Nut Squares
- Płatki zbożowe z kakao i białej czekolady (Kaufland)
Check out the that other users were looking for