How many calories in Haricot Bean Hummus with Caramelised Onion & Rocket (Purely Hummus)

How many calories in 1× teaspoon

10 g

20 kcal

How many calories in 2× teaspoon

20 g

40 kcal

How many calories in 1× tablespoon

20 g

40 kcal

How many calories in 1× portion

43 g

85 kcal

20 kcal

Energy value198

Proteins6.74

Animaln.d.

Plantn.d.

Fats12.56

Saturated1.16

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates8.37

Net carbs0

Sugars5.58

Cholesteroln.d.

Fibre11.63

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Haricot Bean Hummus with Caramelised Onion & Rocket (Purely Hummus)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 1× portion

Nutritional values in Haricot Bean Hummus with Caramelised Onion & Rocket per 100 g:

How many vitamins in Haricot Bean Hummus with Caramelised Onion & Rocket:

How many minerals in Haricot Bean Hummus with Caramelised Onion & Rocket: