How many calories in Ham (Tulip)
How many calories in 1× package
200 g
190 kcal
How many calories in 0.5× package
100 g
95 kcal
How many calories in 50 g
50 g
48 kcal
How many calories in 100 g
100 g
95 kcal
190 kcal
Nutritional values in Ham per 100 g:
Energy value95
Proteins14.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs3.00
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham? Check out other :
- Princes Crab Meat in Brine 170g
- Dunn's River Chickpeas in Salted Water 400 g
- Swiezonka
- Lentil soup, canned
- No Drain Tuna Steak In Brine 3x120g
- Sokołów Tyrolska Can 300 g
- Chickpeas (canned)
- Red kidney beans in water
- John Lusty Fish Stock 392g
- Organic Black Beans in water
- Mięsiwo w sosie własnym
- Princes Chopped Tomatoes 4x400g
Check out the that other users were looking for