How many calories in Ham (Tulip)
How many calories in 1× package
300 g
345 kcal
How many calories in 0.5× package
150 g
173 kcal
How many calories in 50 g
50 g
58 kcal
How many calories in 100 g
100 g
115 kcal
345 kcal
Nutritional values in Ham per 100 g:
Energy value115
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.50
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham? Check out other :
- Bonduelle Extra Small Baby Carrot 400 g
- Three Bean Salad In Water 400G
- Fruit cocktail, canned in syrup
- Gulasz angielski extra
- Maggi Crushed Tomatoes 3 kg
- Baked beans
- Larsen Wood Smoked Mussels in Rapeseed Oil 110g
- Sabaton Chestnut Purée 870g
- Del Monte Sliced Pineapple in Juice
- Princes Pitted Prunes with Juice 290g
- Goblin Traditional Irish Stew Assorted Vegetables with Meat and Gravy 390g
- Mango Slices In Light Syrup 425G
Check out the that other users were looking for