How many calories in Gluten-Free Porridge Oats with Added Seeds and Grains (Waitrose & Partners Free From)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
500 g
1940 kcal
27 kcal
Nutritional values in Gluten-Free Porridge Oats with Added Seeds and Grains per 100 g:
Energy value388
Proteins12.70
Animaln.d.
Plantn.d.
Fats9.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.20
Net carbs55.50
Sugars1.40
Cholesteroln.d.
Fibre5.70
How many vitamins in Gluten-Free Porridge Oats with Added Seeds and Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten-Free Porridge Oats with Added Seeds and Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gluten-Free Porridge Oats with Added Seeds and Grains? Check out other :
- Buck Wheat Flakes
- Stable Diet Yola Porridge 500g
- Ekologiczne płatki owsiane
- Sultana & Apple Cereal
- Tesco Scottish Porridge Oats 500G
- Super Berry Golden Baked Oat Clusters
- Golden Syrup, Hazelnut and Almond Porridge
- Raisin Oat Granola
- McVitie's Hobnobs Snack Bar Milk Chocolate & Salted Caramel Oaty Bar 6 Pack (180g)
- Golden Syrup Porridge
- Super Berry Gut-loving granola
- Nesvita Naturalnie na śniadanie Golden Syrup Oatmeal 210 g
Check out the that other users were looking for