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How many calories in Gammon with a Honey Glaze (Iceland Cook From Frozen)

Nutritional values in Gammon with a Honey Glaze per 100 g:

Energy value162

Proteins25.10

Animaln.d.

Plantn.d.

Fats5.80

Saturated2.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.90

Net carbs1.30

Sugars1.80

Cholesteroln.d.

Fibre0.60

How many vitamins in Gammon with a Honey Glaze:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Gammon with a Honey Glaze:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application