How many calories in Fresh Whole Rainbow Trout
How many calories in 0.5× portion
225 g
311 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 1× portion
450 g
621 kcal
How many calories in 150 g
150 g
207 kcal
621 kcal
Nutritional values in Fresh Whole Rainbow Trout per 100 g:
Energy value138
Proteins18.80
Animaln.d.
Plantn.d.
Fats6.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Fresh Whole Rainbow Trout:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Whole Rainbow Trout:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fresh Whole Rainbow Trout? Check out other :
- Beer Battered Cod Fillets
- Zesty Lime & Chilli Seabass Fillets
- Mackerel in Curry Sauce
- Keohane's of Bantry Irish Organic Salmon 240g
- Tesco Wild Pacific Red Salmon 418G
- Alaska Pollock Fillets with Lemon & Herb Coating
- Breaded Cod Fishcakes with a Hint of Lemon & Parsley
- Haddock fillets skin on
- Leap wild
- Lemon & Pepper Smoked Scottish Salmon
- COD 8 Fish fingers
- Tesco Finest Jumbo Cooked King Prawns