How many calories in Fresh Dates (Yogi & Yousef's)
How many calories in 50 g
50 g
127 kcal
How many calories in 100 g
100 g
253 kcal
How many calories in 150 g
150 g
380 kcal
How many calories in 200 g
200 g
506 kcal
3 kcal
Nutritional values in Fresh Dates per 100 g:
Energy value253
Proteins3.00
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs42.00
Sugars53.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Fresh Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fresh Dates? Check out other :
- Sea Salt Flavoured Oven Baked Peanuts & Cashews
- Chunk of Devon Original Chunki Sausage Roll
- Soft Apricots
- Chorizo & Red Pepper Tortillas
- Fragata Spanish Pitted Olives Seasoned with Lemon Manzanilla 70g
- Vacuum-fried Crispy Veggie Chips
- Thai Chilli Rice Snacks
- Haldiram's Mathri 200g
- Jax Coco Toasted Coconut Chips with Chilli & Lime 40g
- Fit Smoothie baton
- Nestlé Toffee Crisp Crispy Bites 100g
- Walkers Market Deli Garlic & Herbs Pita Chips 165g
Check out the that other users were looking for