How many calories in Fine Bulgur (Oskar)
How many calories in 1× package
500 g
2375 kcal
How many calories in 0.5× package
250 g
1188 kcal
How many calories in 100 g
100 g
475 kcal
How many calories in 150 g
150 g
713 kcal
2375 kcal
Nutritional values in Fine Bulgur per 100 g:
Energy value475
Proteins17.21
Animaln.d.
Plantn.d.
Fats1.86
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs43.40
Sugars0.80
Cholesteroln.d.
Fibre25.60
How many vitamins in Fine Bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fine Bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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