How many calories in Easy Cook Long Grain Brown Rice (Bilash)
How many calories in 0.5× portion
90 g
106 kcal
How many calories in 1× portion
180 g
213 kcal
How many calories in 2× portion
360 g
426 kcal
How many calories in 3× portion
540 g
639 kcal
213 kcal
Nutritional values in Easy Cook Long Grain Brown Rice per 100 g:
Energy value118
Proteins3.22
Animaln.d.
Plantn.d.
Fats1.22
Saturated0.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.67
Net carbs17.78
Sugars0.28
Cholesteroln.d.
Fibre3.89
How many vitamins in Easy Cook Long Grain Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Easy Cook Long Grain Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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