How many calories in Dal Palak (Kohinoor)
How many calories in 1× package
300 g
246 kcal
How many calories in 0.5× package
150 g
123 kcal
How many calories in 1× portion
100 g
82 kcal
How many calories in 50 g
50 g
41 kcal
246 kcal
Nutritional values in Dal Palak per 100 g:
Energy value82
Proteins4.00
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.50
Net carbs7.60
Sugars1.20
Cholesteroln.d.
Fibre1.90
How many vitamins in Dal Palak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dal Palak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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