How many calories in Courgettes (Tesco)
How many calories in 1× package
500 g
100 kcal
How many calories in 0.5× package
250 g
50 kcal
How many calories in 1× piece
167 g
33 kcal
How many calories in 2× piece
334 g
67 kcal
100 kcal
Nutritional values in Courgettes per 100 g:
Energy value20
Proteins1.80
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs0.90
Sugars1.70
Cholesteroln.d.
Fibre0.90
How many vitamins in Courgettes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Courgettes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Courgettes? Check out other :
- Reduced Sugar & Salt Baked Beans in Tomato Sauce
- Keogh's Baby New Potatoes 750g
- Baby corn and mangetout
- Watercress, spinach & rocket
- Baby carrots
- Broccoli 335 g
- Tomatoes
- White Medium Bean „Jas”
- Red Cabbage with Apple & Redcurrants
- Local Greengrocer Savoy Cabbage
- Broccoli & cauliflower florets mix
- Red onion
Check out the that other users were looking for