How many calories in Cofresh Peanut & Raisin Mix (Cofresh)
How many calories in 0.5× handful
15 g
77 kcal
How many calories in 1× handful
30 g
154 kcal
How many calories in 2× handful
60 g
308 kcal
How many calories in 1× portion
28 g
144 kcal
154 kcal
Nutritional values in Cofresh Peanut & Raisin Mix per 100 g:
Energy value513
Proteins21.30
Animaln.d.
Plantn.d.
Fats39.50
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.70
Net carbs21.20
Sugars15.00
Cholesteroln.d.
Fibre7.50
How many vitamins in Cofresh Peanut & Raisin Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cofresh Peanut & Raisin Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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