How many calories in Cod, steamed
How many calories in 1× piece
100 g
98 kcal
How many calories in 2× piece
200 g
196 kcal
How many calories in 3× piece
300 g
294 kcal
How many calories in 4× piece
400 g
392 kcal
98 kcal
Nutritional values in Cod, steamed per 100 g:
Energy value98
Proteins18.60
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol50.00
Fibren.d.
How many vitamins in Cod, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod, steamed? Check out other :
- Big Al's Special Edition 2 Quarter Pounder Beef Burgers with Sun-Dried Tomato 227g
- Quorn Meat Free Vegan 4 Hot & Spicy Burgers 264g
- Shrimps, canned in brine, drained
- Linda McCartney's 6 Vegetarian Red Onion & Rosemary Sausages 300g
- Cedar Bay 2 Atlantic Salmon Burgers Original Flavour 180g
- Mullet, Grey, grilled, weighed with bones and skin
- Sardines, canned in brine, drained
- Breaded Msc Scottish haddock
- Ocean Gem 26/30 Raw Peeled & Deveined White King Prawns 900g net
- Bacha
- Paragon Quality Foods Ltd Wholebeef Superior Burgers 48 x 113g (5.42kg)
- Atlantic cod fillets
Check out the that other users were looking for